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dc.contributor.CRUESPUniversidade Estadual de Campinaspt_BR
dc.typeArtigo de periódicopt_BR
dc.titleEffects of taper on swimming force and swimmer performance after an experimental ten-week training programpt_BR
dc.contributor.authorPapoti, Mpt_BR
dc.contributor.authorMartins, LEBpt_BR
dc.contributor.authorCunha, SApt_BR
dc.contributor.authorZagatto, AMpt_BR
dc.contributor.authorGobatto, CApt_BR
unicamp.author.emailcgobatto@uol.com.brpt_BR
unicamp.authorUniv Nacl Estadual Sao Paulo, Sao Paulo, Brazil Univ Estadual Campinas, Sao Paulo, Brazil UFMS, Mato Grosso, Brazilpt_BR
dc.subjectperiodizationpt_BR
dc.subjectlactatept_BR
dc.subjecttrainingpt_BR
dc.subject.wosCompetitive Swimmerspt_BR
dc.subject.wosMusclept_BR
dc.subject.wosResponsespt_BR
dc.subject.wosRecoverypt_BR
dc.subject.wosDistancept_BR
dc.description.abstractPapoti, M., L.E.B. Martins, S.A. Cunha, A.M. Zagatto, and CA. Gobatto. Effects of taper on swimming force and swimmer performance after an experimental ten-week training program. J. Strength Cond. Res. 21(2):538-542. 2007. - The purpose of this research was to examine how an 11-day taper after an 8.5-week experimental training cycle affected lactate levels during maximal exercise, mean force, and performance in training swimmers, independent of shaving, psychological changes, and postcompetition effects. Fourteen competition swimmers with shaved legs and torsos were recruited from the Sao Paulo Aquatic Federation. The training cycle consisted of a basic training period (endurance and quality phases) of 8.5 weeks, with 5,800 m center dot d(-1) mean training volume and 6 d center dot wk(-1) frequency; and a taper period (TP) of 1.5 weeks' duration that incorporated a 48% reduction in weekly volume without altering intensity. Attained swimming force (SF) and maximal performance over 200-m maximal swim (Pmax) before and after taper were measured. After taper, SF and Pmax improved 3.6 and 1.6%, respectively (p < 0.05). There were positive correlations (p < 0.05) between SF and Pmax before (r = 0.86) and after (r = 0.83) the taper phase. Peak lactate concentrations after SF were unaltered before (6.79 +/- 1.2 mM) and after (7.15 +/- 1.8 mM) TP. Results showed that TP improved mean swimming velocity, but not in the same proportion as force after taper, suggesting that there are other factors influencing performance in faster swimming.pt
dc.relation.ispartofJournal Of Strength And Conditioning Researchpt_BR
dc.relation.ispartofabbreviationJ. Strength Cond. Res.pt_BR
dc.publisher.cityLawrencept_BR
dc.publisher.countryEUApt_BR
dc.publisherAlliance Communications Group Division Allen Presspt_BR
dc.date.issued2007pt_BR
dc.date.monthofcirculationMAYpt_BR
dc.identifier.citationJournal Of Strength And Conditioning Research. Alliance Communications Group Division Allen Press, v. 21, n. 2, n. 538, n. 542, 2007.pt_BR
dc.language.isoenpt_BR
dc.description.volume21pt_BR
dc.description.issuenumber2pt_BR
dc.description.firstpage538pt_BR
dc.description.lastpage542pt_BR
dc.rightsfechadopt_BR
dc.sourceWeb of Sciencept_BR
dc.identifier.issn1064-8011pt_BR
dc.identifier.wosidWOS:000247053300043pt_BR
dc.date.available2014-11-18T17:24:00Z
dc.date.available2015-11-26T16:57:29Z-
dc.date.accessioned2014-11-18T17:24:00Z
dc.date.accessioned2015-11-26T16:57:29Z-
dc.description.provenanceMade available in DSpace on 2014-11-18T17:24:00Z (GMT). No. of bitstreams: 1 WOS000247053300043.pdf: 2537719 bytes, checksum: 71274f0cd301dbb0fbddb237120ef26a (MD5) Previous issue date: 2007en
dc.description.provenanceMade available in DSpace on 2015-11-26T16:57:29Z (GMT). No. of bitstreams: 2 WOS000247053300043.pdf: 2537719 bytes, checksum: 71274f0cd301dbb0fbddb237120ef26a (MD5) WOS000247053300043.pdf.txt: 24842 bytes, checksum: e90950959b0701cd46aa4d2fceb01306 (MD5) Previous issue date: 2007en
dc.identifier.urihttp://www.repositorio.unicamp.br/jspui/handle/REPOSIP/65112pt_BR
dc.identifier.urihttp://www.repositorio.unicamp.br/handle/REPOSIP/65112
dc.identifier.urihttp://repositorio.unicamp.br/jspui/handle/REPOSIP/65112-
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