Please use this identifier to cite or link to this item: http://repositorio.unicamp.br/jspui/handle/REPOSIP/348846
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dc.contributor.CRUESPUNIVERSIDADE ESTADUAL DE CAMPINASpt_BR
dc.contributor.authorunicampLeme, Thomaz Castilho Ferreira-
dc.contributor.authorunicampLopes, Charles Ricardo-
dc.contributor.authorunicampSarraipa, Mario Ferreira-
dc.contributor.authorunicampBrenzikofer, René-
dc.contributor.authorunicampMacedo, Denise Vaz de-
dc.typeArtigopt_BR
dc.titleTime course of strength and power recovery after resistance training with different movement velocitiespt_BR
dc.contributor.authorIde, Bernardo N.-
dc.contributor.authorLeme, Thomaz C. F.-
dc.contributor.authorLopes, Charles R.-
dc.contributor.authorMoreira, Alexandre-
dc.contributor.authorDechechi, Clodoaldo J.-
dc.contributor.authorSarraipa, Mario F.-
dc.contributor.authorDa Mota, Gustavo R.-
dc.contributor.authorBrenzikofer, Rene-
dc.contributor.authorMacedo, Denise V.-
dc.subjectTreinamento de resistênciapt_BR
dc.subject.otherlanguageResistance trainingpt_BR
dc.description.abstractThe purpose of this study was to evaluate the time course of strength and power recovery after a single bout of strength training designed with fast and slow contraction velocities. Nineteen male subjects were randomly divided into 2 groups: the slow-velocity contraction (SV) group and the fast velocity contraction (FV) group. Resistance training protocols consisted of 5 sets of 12 repetition maximum (5 x 12RM) with 50 seconds of rest between sets and 2 minutes between exercises. Contraction velocity was controlled by the execution time for each repetition (SV-6 seconds to complete concentric and eccentric phases and for FV-1.5 seconds). Leg Press 45 degrees 1RM (LP 1RM), horizontal countermovement jump (HCMJ), and right thigh circumference (TC) were accessed in 6 distinct moments: base (1 week before exercise), 0 (immediately after exercises), 24, 48, 72, and 96 hours after exercise protocol. The SV and FV presented significant LP 1RM decrements at 0, and these were still evident 24-48 hours postexercise. The magnitude of decline was significantly (p<0.05) higher for FV. The SV and FV presented significant HCMJ decrements at 0, but only for FV were these still evident 24-72 hours postexercise. The SV and FV presented significant TC increments at 0, and these were still evident 24-48 hours postexercise for SV but for FV it continued up to 96 hours. The magnitude of increase was significantly (p<0.05) higher for FV. In conclusion, the fast contraction velocity protocol resulted in greater decreases in LP 1RM and HCMJ performance, when compared with slow velocity. The results lead us to interpret that this variable may exert direct influence on acute muscle strength and power generation capacitypt_BR
dc.relation.ispartofJournal of strength and conditioning researchpt_BR
dc.relation.ispartofabbreviationJ strength cond respt_BR
dc.publisher.cityPhiladelphia, PApt_BR
dc.publisher.countryEstados Unidospt_BR
dc.publisherLippincott Williams & Wilkinspt_BR
dc.date.issued2011-
dc.date.monthofcirculationJulypt_BR
dc.language.isoengpt_BR
dc.description.volume25pt_BR
dc.description.issuenumber7pt_BR
dc.description.firstpage2025pt_BR
dc.description.lastpage2033pt_BR
dc.rightsFechadopt_BR
dc.sourceWOSpt_BR
dc.identifier.issn1064-8011pt_BR
dc.identifier.eissn1533-4287pt_BR
dc.identifier.doi10.1519/JSC.0b013e3181e7393fpt_BR
dc.identifier.urlhttps://journals.lww.com/nsca-jscr/Fulltext/2011/07000/Time_Course_of_Strength_and_Power_Recovery_After.34.aspxpt_BR
dc.date.available2020-09-08T15:32:09Z-
dc.date.accessioned2020-09-08T15:32:09Z-
dc.description.provenanceSubmitted by Sanches Olivia (olivias@unicamp.br) on 2020-09-08T15:32:09Z No. of bitstreams: 0. Added 1 bitstream(s) on 2021-01-04T15:12:52Z : No. of bitstreams: 1 000292024000036.pdf: 323729 bytes, checksum: 307cd3e830e82317849e56cdc5b9ecd2 (MD5)en
dc.description.provenanceMade available in DSpace on 2020-09-08T15:32:09Z (GMT). No. of bitstreams: 0 Previous issue date: 2011en
dc.identifier.urihttp://repositorio.unicamp.br/jspui/handle/REPOSIP/348846-
dc.contributor.departmentsem informaçãopt_BR
dc.contributor.departmentsem informaçãopt_BR
dc.contributor.departmentsem informaçãopt_BR
dc.contributor.departmentDepartamento de Educação Motorapt_BR
dc.contributor.departmentDepartamento de Bioquímica e Biologia Tecidualpt_BR
dc.contributor.unidadeFaculdade de Educação Físicapt_BR
dc.contributor.unidadeFaculdade de Educação Físicapt_BR
dc.contributor.unidadeInstituto de Biologiapt_BR
dc.contributor.unidadeFaculdade de Educação Físicapt_BR
dc.contributor.unidadeInstituto de Biologiapt_BR
dc.subject.keywordSupercompensationpt_BR
dc.subject.keywordMuscle functionpt_BR
dc.subject.keywordTraining variablespt_BR
dc.subject.keywordPeriodizationpt_BR
dc.identifier.source000292024000036pt_BR
dc.creator.orcidsem informaçãopt_BR
dc.creator.orcid0000-0003-4278-4969pt_BR
dc.creator.orcidsem informaçãopt_BR
dc.creator.orcid0000-0002-2059-2037pt_BR
dc.creator.orcid0000-0001-8812-8954pt_BR
dc.type.formArtigopt_BR
dc.description.otherSponsorshipsem informaçãopt_BR
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