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Type: Artigo
Title: Effects Of 12 Weeks Of Combined Training Without Caloric Restriction On Inflammatory Markers In Overweight Girls
Author: Lopes
Wendell Arthur; Leite
Neiva; da Silva
Larissa Rosa; Brunelli
Diego Trevisan; Gaspari
Arthur Fernandes; Radominski
Rosana Bento; Traina Chacon-Mikahil
Mara Patricia; Cavaglieri
Claudia Regina
Abstract: The objective of the present study was to investigate the effects of combined training without caloric restriction on inflammatory markers in overweight girls. Thirty-three girls (13-17years) were assigned into overweight training (n=17) or overweight control (n=16) groups. Additionally, a normal-weight group (n=15) was used as control for the baseline values. The combined training programme consisted of six resistance exercises (three sets of 6-10 repetitions at 60-70% 1 RM) followed by 30min of aerobic exercise (walking/running) at 50-80% VO2peak, performed in the same 60min session, 3days/weeks, for 12weeks. Body composition, dietary intake, aerobic fitness (VO2peak), muscular strength (1 RM), glycaemia, insulinemia, lipid profile and inflammatory markers (C-reactive protein, interleukin-6, tumour necrosis factor-alpha, interleukin-10, leptin, resistin and adiponectin) were measured before and after intervention. There was a significant decrease in body fat (P<0.01) and increase in fat-free mass (P<0.01), VO2peak (P<0.01), 1 RM for leg press (P<0.01) and bench press (P<0.01) in the overweight training group. Concomitantly, this group presented significant decreases in serum concentrations of C-reactive protein (P<0.05) and leptin (P<0.05), as well as in insulin resistance (P<0.05) after the experimental period. In conclusion, 12weeks of combined training without caloric restriction reduced inflammatory markers associated with obesity in overweight girls.
Subject: Obesity
Editor: Taylor & Francis Ltd
Rights: fechado
Identifier DOI: 10.1080/02640414.2016.1142107
Date Issue: 2016
Appears in Collections:Unicamp - Artigos e Outros Documentos

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