Please use this identifier to cite or link to this item: http://repositorio.unicamp.br/jspui/handle/REPOSIP/328271
Type: Artigo
Title: Training Intensity Distribution In Young Tennis Players
Author: Moreira
Alexandre; Gomes
Rodrigo V.; Capitani
Caroline D.; Lopes
Charles R.; Santos
Audrei R.; Aoki
Marcelo S.
Abstract: The aim of this study was to describe the training intensity distribution of elite young tennis players, based on the session rating of perceived exertion and heart rate methods. Twelve professional tennis players participated in this study. Heart rate and session rating of perceived exertion were collected in 384 tennis training sessions, 23 simulated matches, and 17 official matches. The total training time spent in the heart rate zone-1 (52.00%) and zone-2 (37.10%) was greater than the time spent in zone-3 (10.90%) during the 5-week training period (p < 0.05). Similarly, the total training time spent in the session rating of perceived exertion zone-1 (42.00%) and zone-2 (47.50%) was also greater than the time in zone-3 (10.50%) (p < 0.05). The data of the present study suggest that the majority of the training sessions of these young tennis players were performed at low-to-moderate intensity zone and, therefore, under the intensity performed during actual tennis match play.
Subject: Heart Rate
Periodization
Racket Sport
Rating Of Perceived Exertion
Training Load
Editor: Sage Publications Ltd
London
Rights: fechado
Identifier DOI: 10.1177/1747954116676115
Address: http://journals.sagepub.com/doi/pdf/10.1177/1747954116676115
Date Issue: 2016
Appears in Collections:Unicamp - Artigos e Outros Documentos

Files in This Item:
File SizeFormat 
000391792000014.pdf220.64 kBAdobe PDFView/Open


Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.