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Type: Artigo de Periódico
Title: Thera-band (r) Elastic Band Tension: Reference Values For Physical Activity
Author: Uchida
MC; Nishida
MM; Sampaio
RAC; Moritani
T; Arai
Abstract: The aim of this technical note was to report significant differences in the tension forces of the different-sized Thera-band (R) elastic bands (Hygenic Corp.) determined by us versus the manufacturer. [Subjects] Two trained observers performed all measurements. [Methods] The tension force (kilogram-force units) of eight color-coded elastic bands (tan, yellow, red, green, blue, black, silver, and gold) with different resistance levels was measured at 10 different percentages of elongation (25% to 250% with 25% increments) using an electronic elongation gauge tensiometer. [Results] There were significant differences in the tension force of the elastic bands of different colors when compared in pairs (excepting the tan/yellow pair) at 100% and 200% elongation, as determined via one-way analysis of variance. There were no differences in the slopes for the tan versus yellow and green versus blue bands, as determined via linear regression analysis and one-way analysis of variance. Comparison of the tension force values obtained in our study with the reference values of the manufacturer (the t-test applied to the slopes) showed significant differences for five colors (yellow, green, blue, silver, and gold). [Conclusion] Our results indicate that the tension force values for Thera-Band elastic bands provided by the manufacturer are overestimates.
Subject: Elastic Band
Load Monitoring
Physical Exercise
Citation: Journal Of Physical Therapy Science. SOC PHYSICAL THERAPY SCIENCE, n. 28, n. 4, p. 1266 - 1271.
Rights: aberto
Identifier DOI: 10.1589/jpts.28.1266
Date Issue: 2016
Appears in Collections:Unicamp - Artigos e Outros Documentos

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