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dc.contributor.CRUESPUNIVERSIDADE DE ESTADUAL DE CAMPINASpt_BR
dc.typeArtigo de periódicopt_BR
dc.titleAcute And Chronic Effects Of Tantric Yoga Practice On Distress Indexpt_BR
dc.contributor.authorBatistapt_BR
dc.contributor.authorJanir Coutinho; Souzapt_BR
dc.contributor.authorAglecio Luiz; Ferreirapt_BR
dc.contributor.authorHeloisa Aparecida; Canovapt_BR
dc.contributor.authorFernando; Grassi-Kassissept_BR
dc.contributor.authorDora Mariapt_BR
unicamp.author.emaildoramgk@unicamp.brpt_BR
unicamp.authorGrassi-Kassisse, Dora Maria] Univ Estadual Campinas, Inst Biol, Dept Struct & Funct Biol, Labeest,Stress Studies Lab, BR-13083970 Campinas, SP, Brazilpt_BR
unicamp.author[Souza, Aglecio Luiz] Univ Estadual Campinas, Sch Med Sci, Metab Unit, BR-13083970 Campinas, SP, Brazilpt_BR
unicamp.author.external[Batista, Janir Coutinhopt
unicamp.author.externalFerreira, Heloisa Aparecidapt
unicamp.author.externalCanova, Fernandopt
dc.subjectCortisolpt_BR
dc.subjectStresspt_BR
dc.subjectStabilitypt_BR
dc.description.abstractObjectives: To evaluate the acute and chronic effects of yoga practice. Design: Quantitative study using a one-group pre-posttest design. Setting: VisAo Futuro Institute, Porangaba, SAo Paulo, Brazil. Participants: 22 volunteers (7 men and 15 women). Intervention: Six weeks of a tantric yoga program (TYP), 50 minutes per session, held twice a week from 8 a.m. to 9 a.m. The local ethics committee approved the protocol. Outcome measures: Data were collected in the first week and at the end of the sixth week of TYP. Salivary cortisol concentration (SCC) was used to measure physiology of distress and to analyze the short- and long-term effects of TYP. Psychological distress was evaluated by applying a specific perceived stress questionnaire (PSQ). Results (meanstandard deviation) were analyzed by Wilcoxon test (p<0.05). Results: SCC decreased 24% after the first (0.66 +/- 0.20g/dL versus 0.50 +/- 0.13g/dL) and last (1.01 +/- 0.37 versus 0.76 +/- 0.31g/dL) sessions, showing the short-term effect of yoga. Long-term effects were analyzed by daily rhythm of cortisol production. In the beginning, volunteers showed altered SCC during the day, with nighttime values (0.42 +/- 0.28) higher than those at noon (0.30 +/- 0.06). After the TYP, SCC was higher in the morning (1.01 +/- 0.37) and decreased during the day, with lower values before sleep (0.30 +/- 0.13). The TYP was also efficient to reduce PSQ scores (0.45 +/- 0.13 versus 0.39 +/- 0.07). Specifically, the irritability, tension, and fatigue domains on the PSQ decreased (0.60 +/- 0.20 versus 0.46 +/- 0.13), as did the fear and anxiety domains (0.54 +/- 0.30 versus 0.30 +/- 0.20). Conclusion: Over the short term, TYP led to the decrease of cortisol production. Over the long term, TYP induced higher cortisol production in the morning and lower production in the evening. Those effects contributed to the physical and mental well-being of the participants.en
dc.relation.ispartofJOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINEpt_BR
dc.publisher.countryNEW ROCHELLEpt_BR
dc.publisherMARY ANN LIEBERT, INCpt_BR
dc.date.issued2015-Novpt_BR
dc.identifier.citationAcute And Chronic Effects Of Tantric Yoga Practice On Distress Index. Mary Ann Liebert, Inc, v. 21, p. 681-685 Nov-2015.pt_BR
dc.language.isoenpt_BR
dc.description.volume21pt_BR
dc.description.issuenumber11pt_BR
dc.description.firstpage681pt_BR
dc.description.lastpage685pt_BR
dc.rightsembargopt_BR
dc.sourceWOSpt_BR
dc.identifier.issn1075-5535pt_BR
dc.identifier.wosidWOS:000364210000005pt_BR
dc.identifier.doi10.1089/acm.2014.0383pt_BR
dc.identifier.urlhttp://online.liebertpub.com/doi/10.1089/acm.2014.0383pt_BR
dc.description.sponsorshipFAEPEXpt_BR
dc.description.sponsorshipConselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)pt_BR
dc.description.sponsorship1Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq)pt_BR
dc.date.available2016-06-07T13:14:44Z-
dc.date.accessioned2016-06-07T13:14:44Z-
dc.description.provenanceMade available in DSpace on 2016-06-07T13:14:44Z (GMT). No. of bitstreams: 1 wos_000364210000005.pdf: 157713 bytes, checksum: d4dc34a7cc611c16975bba86f9d09e08 (MD5) Previous issue date: 2015en
dc.identifier.urihttp://repositorio.unicamp.br/jspui/handle/REPOSIP/241707-
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